Coconuts are so highly nutritious and filled with medium chain fatty acids which our body’s NEED. They provide brain power and the coconut water is nature’s best electrolyte drink. Get your day started right with this highly nutritious drink. This also makes a great meal replacement.

Coconut SuperFood Smoothie


1 Tb Essential Living Acai Super Food Mix Find it HERE  I always add this to my smoothies. Taste great!

1 Young Coconut


Place all the ingredients in a blender, blend until super smooth.

 I like to chill my coconuts before opening. Ice is optional.

Young Coconuts can be a little intimidating to open. Click on the video link on the ingredient list.

Do you have some tips you would like to share to open them easily?

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