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My son is 15 and boy is he talented in so many things.However, he has been so busy learning how to be a “fix-it man” from his dad and studying to be a pilot that his time has been limited in the kitchen. However,  he jumped on the opportunity to make breakfast this morning while I went to town. I...

Coconuts are so highly nutritious and filled with medium chain fatty acids which our body’s NEED. They provide brain power and the coconut water...

What do you get when cross Italian Carbonara with an Asian Noodle Dish? You get flavor, tantalizing creamy texture, mixed with pops of crunch from water...

  This was super simple and I have to admit perhaps this will become someone what shall I say addicting… Ok I do try to practice temperance...

With so many different food intolerances and candida/fungus issues breakfast can be difficult when grains, eggs, dairy and fruit are out of the question....

Eating GAPS or SCD you can not have any grains.  In our home we have to rotate eggs and only have them once a week because most of us have an intolerance...

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Family of 9 Living the American Dream. Debt-Free, Full-Time RV Living. “Live for a CAUSE not applause. Localize not demoralize.Ethical-Sustainable-Organic. Educate to Liberate.” -FWaC