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We are on week two of our 21 day challenge I have lost two pounds and my body is feeling more vibrant. One thing that has really improved is the feeling of calm I have. I am sure that came from greatly limiting caffeine from my diet. I really love my matcha lattes, but if I drink too many of them in a week...

Today I am starting a partial fast. I would love to do a full fast, but I am still nursing and everything advises against fasting while nursing.  One...

Many times I have a pile of farm fresh veggie scraps left over after preparing a meal for the day.  The standard protocol is to send the unsafe scraps...

The Flu season is upon us try this Comforting Spiced Coconut Milk recipe to help soothe those that you love. During the winter months the chance is high...

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Family of 9 Living the American Dream. Debt-Free, Full-Time RV Living. “Live for a CAUSE not applause. Localize not demoralize.Ethical-Sustainable-Organic. Educate to Liberate.” -FWaC