I have a family of 9 (8 meal eaters) and this salad served plenty to have enough leftover for one hungry adult or two extra children. If you are looking for a healthy and delicious dish to bring to potluck this is it! We used this as a main meal, so it would serve many people as a side dish.
I used Young Living Dill Vitality Essential Oil to kick this salad up a 100 notches. It was so flavorful. Everyone including the small children had seconds. As a matter of fact I am craving some now. There is no lettuce in this salad, so if you have leftovers they will still be enjoyably edible. I prefer to buy tuna in olive oil, rather than soy broth. Most soy ingredients in tuna are GMO and I try to avoid soy in products.
I had a friend from Ukraine and she used dill in her cooking liberally. It always gave her meals a homey comfort feel. No need for an oven to feel the lovin’ in this dish.
Potluck Nom Nom Salad
Primal Friendly- Gluten Free- Grain Free
Serves up to 10
1 1/2 Heads cabbage shredded
1/2 Medium onion thinly sliced
3 Chives chopped
2 Shredded carrots
1 Whole celery stock diced
2 Cans Genova Tuna in olive oil entire contents
1 Can Genova Tuna drained
2 Cans of Rinsed Black beans (I made fresh beans, rinsing them will help them not turn your salad black)
1/4 Cup organic Red wine vinegar
1 tp Salt
1/2 Tsp pepper
The secret ingredient
4 drops Dill Essential oil (I only advise YL oil because it is safe for internal use)
Pour Vinegar over the bowl ingredients and combine all. That’s it! Serve.
This is a huge bowl the perfect size to feed a large family.
What are some of your favorite ingredients in a salad?
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